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 Whoohooo -- move to music! I'll be in New York this summer teaching my B# Sharp for Health Balance class. It's a 'balance' class because it helps restore balance to both sides of our brain while enhancing cognitive function.
And it's a great cardio workout; we dance, sing and meditate. So you come out of the class relaxed, energized and totally balanced on all levels. Class begins July 8, 2014 at New Health in Essex, NY in the gorgeous Adirondacks.
2 Comments
PV
6/27/2014 04:57:40 am
doesn't this sound great! I could definitely use a little balance and cognitive enhancement! Wish I was in NY to take advantage!
Beth Lawrence
6/27/2014 11:39:29 am
Yes PV! It's going to be an exciting, mellow, energizing, contemplative, fun 4 weeks; sorry you'll miss it. I'm planning classes this Fall in Utah and Arizona. Cheers, Beth Leave a Reply. |
From Beth LawrenceIf you're serious about singing then you've got to take care of your voice. Here are some healthy ways to do that! AuthorBeth Lawrence, Award-winning singer, songwriter and author of "From Shower To Stage...7 Easy Steps for Singing Like A Pro!"  
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Photo used under Creative Commons from emutold
